Blog

Corona Virus Got You Down?

With the death toll rising and COVID-19 spreading fast, you might feel like you want to start prepping up for the worst. You might be feeling panic, stress, fear and anxiety. Worrying about the future affects the way you’re currently living at present.

Don’t get me wrong, Corona Virus and all the danger and threats it’s bringing is absolutely REAL, however, there’s always a rational way to avoid compromising your current state of mind.

If you find yourself lacking motivation, stress or getting disconnected with people you might need to biohack your Happy Chemicals!

What are your HAPPY CHEMICALS?

1. Dopamine- this helps keep you motivated

2. Serotonin- regulates your moods and thoughts

3. Oxytocin- so you don’t feel isolated

4. Endorphins- to stay resistant and resilient.

Watch the video to find out how to Biohack your way into finding happiness in the midst of a pandemic!

Join us for more useful lifehacks and tips here: https://bit.ly/332pVNA